In The Groove

Here in NY the Fall is well underway. I have been keeping busy working with schools, and enjoying the consistency and momentum of the school year moving forward. 

For me, consistency and productivity together is what I refer to as “In the Groove”. Some people also refer to this as “flow”. I know that I am happy when I am getting things done in a consistent way that fits with my schedule.
 
I belong to an accountability group that meets once a week via video conferencing, we are a group of participants that are committed to holding each other accountable to getting things done. When I commit to the group to do something, I know I will have support and also be held accountable to completion.

What do you do to get In The Groove? Do you have support to help you accomplish the things that you want to do? 

Part of my mission is to bring people together to connect through rhythm. I lead groups of people and facilitate them to help get into the groove. Playing together in rhythm, in synchronicity and creating something unique that represents something that is greater than each individual part.

Please see our programs page and consider the ways that we can help bring your people together and get into the groove!

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